Now accepting new clients!
If you are seeking mental health support, we can help.
We offer virtual counselling in Ontario. To make therapy accessible, we also offer sliding scale rates.
Our approach is culturally sensitive, person-centered, and eclectic to suit each client’s unique individual needs.
Welcome and congratulations on taking this step!
ALALEH SHAKOURIANFARD, RP, EMDR Therapist
Alaleh Shakourianfard is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She received her Master’s of Arts in Counselling Psychology from Yorkville University in 2016, and her Honours Bachelor of Arts in Psychology from York University in 2013.
Alaleh supports adolescents and adults from all walks of life that are experiencing difficult life situations and transitions, marginalization, stress, anxiety, depression, and anger from a trauma-informed perspective. She strives to provide a safe space for clients to explore themselves and help them develop new insights and skills.
She takes special interest in utilizing:
- Cognitive Behavioural Therapy (CBT)
- Mindfulness
- Dialectical Behavioural Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitization and Reprocessing (EMDR)
Areas of Focus at ASF Counselling Include:
- Self-Esteem
- Anxiety
- Depression
- Stress
- Trauma
- Relationships
- Life Transitions
- Depressive Disorders
- Anxiety Disorders
- Post Traumatic Stress Disorder
- Anger
What We Offer
A brief, 15-minute complimentary telephone consultation to ensure we are the right fit!
Virtual across Ontario. Sliding scale rates available.
Clinical Supervision for Registered Psychotherapists registered with the CRPO
