HOMA TABAR, Registered Psychotherapist (Qualifying)
Culturally-Informed & Neurodiversity-Affirming Therapy
Homa is a Registered Psychotherapist (Qualifying) with the College of Registered
Psychotherapists of Ontario (CRPO) and is currently completing her practicum as part
of her Master of Arts in Counselling Psychology at Yorkville University, expected to
finish in April 2025. She is passionate about providing a supportive, collaborative, and
culturally sensitive therapeutic space where clients can explore their emotions,
experiences, and challenges at their own pace.
With a client-centered, holistic, and evidence-based approach, Homa specializes in
working with individuals from multicultural backgrounds, including immigrants, diaspora
communities, and individuals navigating identity, marginalization, and life transitions.
She also has a strong interest in supporting neurodivergent individuals, particularly
those with ADHD, helping them develop tailored coping strategies and self-compassion.
Areas of Focus:
✔ Anxiety, stress, and depression management
✔ Work-related and academic challenges, including career transitions, burnout, time
management, and perfectionism
✔ Life transitions and adjustment challenges
✔ Immigration, identity, and cultural stress
✔ ADHD, executive functioning, and self-regulation
✔ Self-esteem, perfectionism, and self-criticism
✔ Emotional and nervous system regulation
✔ Exploring meaning, purpose, and existential concerns
Homa integrates a multimodal and individualized approach, drawing from:
�� Acceptance and Commitment Therapy (ACT)
�� Cognitive Behavioral Therapy (CBT)
�� Psychodynamic and existential approaches
�� Integrative and biopsychosocial (BPS) frameworks
�� Mindfulness-based techniques
She believes in fostering a safe, non-judgmental space where individuals feel
empowered to explore their emotions and experiences with authenticity and self-
compassion.
She offers services in English, Farsi (Persian), and Spanish, allowing her to support
diverse populations in their preferred language.
Book With Homa
A brief, 15-minute complimentary video or telephone consultation to ensure we are the right fit! °
Virtual across Ontario. Sliding scale rates available. Languages include English, Spanish, Farsi, and Persian.